Weight Loss Update

I'm sorry I've been so busy I haven't been able to update on my weight loss progress.

Well last time Jodi measured me I had lost over 7 inches! I've probably lost around 10lbs! Which means I'm about 5 lbs less than when I got preggo with Stella. I honestly am ok with that right now, b/c it's a SLOW loss and I've changed the way I'm doing things, so I know that it's going to STAY OFF!!

I've been working out with Jodi at least once a week. Most of the time I'm with her we do circuit training, which is good for me b/c it's my weakness! Jodi has told me she can tell a BIG difference in my energy from day 1. I don't think I was able to do much at all that first day! I remember I couldn't do an "easy" Pilates roll up..... Jodi had to pull me up! Now I can do it!! So I know I'm progressing, which is awesome!!

Jodi asked me to set some goals. One of my goals is to run a 5K (3.1 miles) on July 24th. This scares me somewhat b/c I still have a lot of weight on me......but being that I used to be a runner, it has helped me keep going! Jodi said she was really surprised how good I did running with the weight I have on me. I think I ran my mile in 10:45 last time and we just timed my 5K (first one) at around 40 minutes I think, but I walked some b/c I had pulled a muscle in my leg =( So I hope to improve that time next time!

This morning I tried a shake called Shakeology . A friend of mine is a body coach and sent me a sample of the chocolate. She gave me different recipes to try, and let me tell ya...it's yummy!!! I'm really not a "shake" person but this is good! I will keep you updated!!